Ok I got through day 3 and my god it was not easy. Started to try to blog on here just got annoyed and thought sod it went to bed. Was up half the night with cramp despite drinking a glass of water an hour throughout the day.

Day 4 not as hungry got hungry at lunch time and hungry at home time. Nothing wrong with that though. I had a sneaky pop on the scales yesterday and today and lost 2lb in a day so not too bad. Have definately lost one of my chins too.

Here's to it getting easier